What is turkey neck?
Sara P.
A dermatologist based in Canada.
Overview
For many of us, developing a “turkey neck” is an especially frustrating experience because it’s very difficult - to lose through diet or exercise. In extreme cases, all that sagging neck skin can add years to a person’s appearance. but the last studies in 2014 show that we can reduce the appearance of turkey neck by simple ways.
What is a turkey neck?
Turkey neck, as the name suggests, is a term used to describe loose or loose skin under the chin or submental fat around the jaw as part of the aging process. Some call it cheeks or even "wattle" because of its unfortunate resemblance to the excess skin on a turkey's neck.
What causes a turkey neck?
As we age, we lose skin elasticity and muscle tone, which can lead to a sagging jaw. It also occurs when the underlying platysma begins to separate and weaken, and their edges become visible through the thinning of the skin as a vertical band from the chin to the collarbone. In fact, the shoulders (the skin around the chest and neck) are often the first to show signs of aging.
Turkey neck happens when the neck muscles begin to weaken and the skin loses its elasticity or ability to stretch and stay taut. The turkey neck affects the underlying muscles and elasticity of the neck skin, which is why it ends up looking loose, saggy and has folds very similar to those of a turkey wattle.
This fleshy flap develops under the neck due to excess fat, loose skin, and weak muscles. also As with all skin, neck aging can be influenced by factors such as genetics, excessive weight loss, the breakdown of collagen and elastin, and sun exposure.
Dr. Bloom points out that poor posture and "technical neck"—pulling the chin toward the chest while typing on the phone—can also lead to neck droop.
Can I prevent turkey neck?
While turkey neck is often a natural part of the aging process , there are some steps you can take to prevent droopy, sagging skin below the neck and address a turkey neck or double chin in its early stages. The first preventive measure you should take is to apply a moisturizing cream daily. Look for topical retinoid creams that promote the production of collagen and elastin, helping to stave off turkey neck. Anti-aging creams with N-acetyl glucosamine have also proven effective in making minimal improvements for people with turkey neck as well as helping to prevent the development of turkey neck.
HiSqin™ Gotu Kola Calming Gel
This Seaweed-based soothing gel provides the ultimate hydration while calming botanicals tend to sensitive or irritated skin.
May be used daily or nightly as a moisturizer or as a post treatment on irritated or inflamed skin.
Rich in Shiitake and Mannentake Mushroom BioComplex, the unique gel texture immediately cools when applied to even the most sensitive skin.
How can I treat turkey neck?
A consistent exercise regime, a healthy diet and slowly losing weight can help to decrease the fat deposits near your neck and tighten the skin.
In some advanced cases, surgical intervention may be necessary. According to Dr. Sawaya, “Most patients see a dramatic improvement with Kybella or CoolSculpting. These treatments, combined with laser treatments for deep wrinkles and continuing daily reinforcement with retinoids to jump-start the production of collagen and elastin, leaves most people looking and feeling better.
Laser therapy can be used to tighten and firm skin. This is usually a good option for those who notice just a little excess skin or minor sagging. Laser therapy may not be a good option for those who have large deposits of submental fat or significant amounts of excess skin.
Regular use of a homemade cream or lotion and exercise can slightly improve neck laxity. Exercises for the neck muscles not only help strengthen and tone them, but also stimulate blood circulation, which is beneficial for the health and appearance of the skin. The following neck exercises can help you tighten your neck skin and increase your neck muscle strength to reduce the appearance of your turkey neck. If the neck hasn't started to sag, preventative measures can come down to lifestyle changes.
Takeaway
Loose skin on the neck can be tightened with a variety of treatments, each with different effects, recovery times, and side effects. Depending on the underlying cause of your turkey neck and your personal goals, a dermatologist may recommend various treatments to improve your appearance and confidence.
DISCLAIMER Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice.
