How to make your eyes look less tired and puffy?
Carla
Specialist in plastic and reconstructive surgery.
Overview
Tired, swollen eyes with dark eye bags underneath is an issue that unnerves people of all ages, from stressed-out college kids to ladies in their golden years who try their best to keep up with their anti-aging routine.
Tired eyes can look puffy or swollen, bloodshot or irritated. Your eyes can look and feel tired for a number of reasons, including allergies, lack of sleep, diet and digital eye strain.
What are tired eyes?
Your eyes may look and feel tired for a variety of reasons, including allergies, lack of sleep, diet, and digital eye fatigue. For some, it comes in the form of redness and puffiness, while for others, it’s the saggy skin by the lids and under-eyes that accentuate exhaustion and weariness.
How to look less tired?
1. Avoid your allergy triggers
Allergies can also cause swelling, making your eyes look puffy and tired. If your allergies cause eye fatigue, take over-the-counter or prescription antihistamines to prevent your eyes from feeling less puffy, red, swollen, and less itchy.
2. Take breaks from your screens
Between TVs, computers, tablets and smartphones, screen exposure is at an all-time high and that takes a toll on your eyes. To avoid tired eyes, take both mini and longer breaks from your computers and digital devices to allow your eyes to rest.
3. Apply warm and cool compresses
You can try applying a cold compress to the eye area. Tired eyes often can be relieved with warm and cool compresses placed on your eyes. This remedy will not only improve the appearance of your eyes, but it feels great and gives you a chance to pamper yourself.
you can also use an EMS eye massager with constant temperature hot compress.
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4. Increase your vitamin C intake
Not just a must in your diet for healthiest skin, vitamin C is a powerhouse antioxidant that works wonders on lackluster complexions. “When applied topically, Vitamin C brightens the skin and helps to reinforce the skin’s natural protection against the sun’s UV Rays and pollution in the air, which can cause free radical damage,” explains Abigail Oleck.
5. Keep your eyes hydrated
Hydrate your skin to keep your complexion hydrated and looking great with a natural, healthy glow. Use a good daily moisturizer to keep your skin healthy (just choose a gentle eye contour formula). Dehydration can leave the skin around the eyes loose and sunken.
Pay attention to moisturizing ingredients such as hyaluronic acid and refreshing gel formula to help you rejuvenate immediately after use. Keeping the skin nourished is a good way to delay the appearance of fine lines and wrinkles, which can increase the fatigue of the eyes. Look for eye creams that contain anti-aging ingredients such as caffeine, peptides, and vitamin E. Retinol is another vitamin that is beneficial to mature skin because it can increase collagen production, thereby reducing wrinkles and crow's feet. It can soothe tired eyes by moisturizing the skin and bringing relief.
6. Try facial massage
The benefits of facial massage are three fold, especially when enjoyed as part of your pre-sleep or morning routine. It’ll not only help to reduce puffiness, but help you to unwind too. And, when adopted in the mornings, it’ll help boost circulation for wider awake appearance.
HiSqin™ Eye Massager Kit
Have you noticed any fine lines under your eye ? Or maybe wrinkles ? Dark circle ? Do you suffer from sagging eye problems ? Eye fatigue or Eye bags ?
HiSqin™ Eye Massager Kit contains HiSqin™ Infinity X & HiSqin™ Organic Cream or Serum. This kit will help you to get rid effectively from Sagging, Fine Lines, Wrinkles, Eye Bags, Dark Circle or Eye Fatigue.
Takeaway
In fact, you may have another health problem or lifestyle habit causing eye fatigue that you might want to address. While some people naturally have darker skin under their eyes, there are many indirect reasons why your eyes may look a little tired, with many unique manifestations. When your body is dehydrated, it often results in dull or tired eyes and skin. Dehydration is not only dangerous to our health and kills productivity, it can also make us tired and tired of the eyes, even after eight hours of sleep.
The key to success is determining if the puffiness, creases and wrinkles or dark circles under the eyes that contribute to your rather tired look are not contributing to you. And you should also consider the possibility that it could be a combination of these problems.
DISCLAIMER Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice.