Overview

Stress, lack of sleep, and staring too long at a computer screen — all of these modern maladies will show up under your eyes. This is one of many reasons why we get those dark circles under our eyes.

While logging off and sleeping until they disappear would be ideal, it’s just not possible. But here’s the next best thing for perking up those tired eyes: A  eye massage to get rid of puffy, dark circles.

What are dark circles under the eyes?

Dark circles around your eyes definitely indicate a lack of sleep. However, the cause of this sleep deprivation could be one of many different things. Most people can generally assume that the dark circles under their eyes come from just being too tired for too long.

However, lack of sleep isn’t the only cause of dark circles. Other people may suffer from this condition due to a pigmentation condition, a poor diet, or a product of aging. This is why it is sometimes difficult to diagnose the original cause of your dark circles.

What causes dark under eye circles?

Dark circles under the eyes can result from many different causes. Dark undereye circles are an inherited trait related to bone structure and skin pigment. Facial bone structure that produces the appearance of deep-set eyes also contributes to the appearance of shadowed under eye circles. Veins around the eyes are more prominent on individuals with pale skin, and this can accentuate dark undereye circles. For some people, exposure to the sun can lead to excessive melanin production in the area under the eyes, which also results in dark circles under the eyes.

Does eye massage lighten up your dark circles ?

The answer is yes.Massage in an ancient therapeutic technique that many have used to relax and heal people for thousands of years. Just like rubbing down your shoulders or back can help you feel more relaxed, a facial massage can do the same. Not only that, but facial massages offer an abundance of other benefits.

Eye massage  can help activate the lymphatic system near the bruise and speed up getting rid  of dark circles.  Findings from a few studies suggest that  eye  massage can improve circulation and boost production of collagen . This, in turn,   give the skin a more-youthful appearance.

How can I prevent  dark circles?

Under eye circles can be prevented or minimized in many individuals. The best methods for doing this include using a daily moisturizer with massaging under eyes , maintaining a healthy and balanced diet with plenty of iron and vitamin K, and getting enough sleep.

Takeaway

While some dark circles under the eyes seem like a well-deserved night filled with fun or bad lifestyle decisions (or both), there are also non-genetic causes of dark circles, puffy eyes and under-eye bags . Even if your family doesn't have dark circles, they can appear from fatigue, stress, allergies, dehydration, sunburn, and even a little visual makeup due to changes in cheekbones and eyelids.

DISCLAIMER                   

Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice.